If you’ve ever had a panic attack, you would know that it’s not fun. Ever. Panic attacks come in different forms for different things. Personally, my panic attacks range from exper[...]

Most student affairs professionals I’ve met are a competitive bunch. We strive to do more, see more, learn more, and achieve more. That’s not unlike many modern games w[...]

“Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.” – Brene Brown Building coworker relationsh[...]

“If at first you don’t succeed…you’re normal!” –Kid President After an unintentional 5-month blog hiatus, I’ve finally decided to write again. I guess it’s taken me this long to pr[...]

Offices are where we spend a lot of our time working. We have meetings and events to go to, but I know I spend a lot of quality time in my office. I have important, meaningful inte[...]

The idea of conflict scares so many people. It’s a word rarely attributed to positive moments or situations; on the contrary, the mere mention of it can immediately catapult someon[...]

Since the beginning of 2016, I have challenged myself to have new experiences which have led me to increasingly realize how hard it is to function in a world that isn’t desig[...]

A few weeks back, I was listening to a radio show about the upcoming presidential election that will occur this November. Please know that I typically limit my intake of political [...]

There are countless articles to be found on leadership: how to lead a team, what to do to gain trust, etc. The list goes on. But I think there is one leadership quality that really[...]

As an academic advisor, I think it’s important to be open and authentic with the students I work with about my experiences so that they know that they are not alone in whatev[...]