Your social media timelines are most likely full of decorated mortar boards, tassels, gowns– heartfelt posts of what it means to be a graduate of their respective institution[...]

For as long as I’ve been in a higher education setting, the term self-care has been constantly thrown around.  I’ve attended more presentations on the concept than I can count R[...]

On June 25, 2007 I walked out of my office at McKendree University to head home for the day.  It was a day of firsts for me.  My first day of work at McKendree, my first day as a D[...]

If you’re like me, you created resolutions to make positive change in your life for the new year. As a result, you came back to the office with positive intentions and a comm[...]

In documenting my journey as a re-emerging student affairs professional throughout my final year of graduate school, I’m going to truthfully share where I’m at while approaching th[...]

This post is for the first-year graduate students who are new to their programs, their institutions, their states.  For the students who are first-generation, are underrepresented [...]

As I approached my one-year work anniversary in August, I found myself reflecting on what I’ve learned and everything my team has accomplished. Our Supplemental Instruction p[...]

I love superheroes and have been a fan of comic books since I was a kid. From Captain America and Wonder-Woman to Spider-Man, superheroes have been one of the best parts of my life[...]

It’s no secret that Student Affairs Professionals work hard. Long nights. Early mornings. Weekends. And sometimes, even holidays. In between all the work, some SA Pros are fi[...]

Over the past few weeks, I’ve spent a lot of time reflecting on what I need to do for myself this summer. I’ve recognized that I need to make my mental health a priority, which is [...]