As I approached my one-year work anniversary in August, I found myself reflecting on what I’ve learned and everything my team has accomplished. Our Supplemental Instruction p[...]

I love superheroes and have been a fan of comic books since I was a kid. From Captain America and Wonder-Woman to Spider-Man, superheroes have been one of the best parts of my life[...]

It’s no secret that Student Affairs Professionals work hard. Long nights. Early mornings. Weekends. And sometimes, even holidays. In between all the work, some SA Pros are fi[...]

Over the past few weeks, I’ve spent a lot of time reflecting on what I need to do for myself this summer. I’ve recognized that I need to make my mental health a priority, which is [...]

My personal wellness plan began when I sought therapy about a month ago. If you are experiencing significant levels of stress, I highly recommend speaking to a therapist. As studen[...]

by Jen Gonzales, Director, Student Life and Brandon Smith, Coordinator, Residence Life and Education and members of the RoadToCACUSS steering committee. Two years ago, 6 Student Af[...]

If you follow me on Twitter, you know I’m counting down the days until my residents leave, and I can close my building. They have taught me some interesting things this schoo[...]

A few days ago, I presented my student leadership project titled Powering Your Passions. This presentation highlighted motivational leadership, team building, and leadership develo[...]

Confession time: I am not a fitness junkie.  I don’t follow Insta moguls that made a name for themselves by posting their workouts and pictures of their tight abs.  Whenever I try [...]

I recently graduated from my undergraduate program in sociology from VCU and decided to do a gap year prior to graduate studies. Since graduation in December, I’ve been strug[...]