Over the past few weeks, I’ve spent a lot of time reflecting on what I need to do for myself this summer. I’ve recognized that I need to make my mental health a priority, which is [...]

At one point, we were all college students, employed and involved in clubs and Greek Life. Some of us visited our career center, and even fewer may have had an internship. I was th[...]

Several years after earning my master’s degree in College Student Personnel, I decided to apply for the National Counselor Certification. I had heard about it while doing my progra[...]

I am not okay. I thought I would start off this post with that statement so I cannot lie to others and to myself. January has come and gone, I’m back in classes, I started my[...]

It seems there is heightened amount of conversations about students coming into our universities as fragile, coddled, and riddled with heavy mental baggage.  The severity of the si[...]