“I’ve learned that finishing a marathon isn’t just an athletic achievement. It’s a state of mind–a state of mind that says anything is possible.” ~ John Hanc, running writer Last m[...]

For most of my life, I have enjoyed running. I remember my first day of cross country practice. It was during 8th grade and I was 13 years old, living in Bahrain. Despite waking up[...]

We’ve all been there. You’re on the treadmill or on the trails and see someone is running faster than you. Pace Envy. It happens. When we start feeling like we need to measure up t[...]

The alarm sounds–it’s dark. I tiptoe out of my bedroom, attempting to avoid my brown dog who blends into the lightless room. It is 4:50am. I change into my running clothes and hop [...]

According to the Centers for Disease Control and Prevention (CDC), about 1 in 3 adults in the United States are obese and close to 1 in 5 school-aged children are obese as seen by [...]

FT 2 We often have sprinters who need  to remember it’s a marathon. 12 months in a yr – use them all wisely or live w/same regrets #sachat “Running on – running o[...]

Thanks to everyone who participated in our #SAchat focused on Campus Events after Community Tragedies. This week’s topic produced over 400 tweets from several student affairs profe[...]

I ran a half-marathon recently and (as most things in my life) I found a way to relate it to my higher education career. Alison Black, Assistant Dean of Student Life at Olin Colleg[...]