For as long as I’ve been in a higher education setting, the term self-care has been constantly thrown around.  I’ve attended more presentations on the concept than I can count R[...]

In documenting my journey as a re-emerging student affairs professional throughout my final year of graduate school, I’m going to truthfully share where I’m at while approaching th[...]

For the past eleven years, I spent nearly three and a half hours per day traveling to work. That equals a horrible grand total of 17 hours per week! Finding out this fun fact usual[...]

I can’t tell you how many times I’ve heard that question. Although I have heard more questions about what my fancy title means, a close second would be, “Why do Student Affairs pro[...]

As a student affairs professional and PhD student, I often felt like I was running on empty. Yet, I loved serving my students more than anything, so nothing was ever too much to as[...]

This is the second entry in a two-part series. Please click HERE to read the first entry. Below, you will find my final three pieces of advice for recent graduates. I’ve learned th[...]

Hello my fellow student affairs professionals! Thanks for taking the time out of your busy day to read this. Whether you’re relaxing in bed after a long day of one-on-ones, p[...]

I entered my first Student Life professional position knowing that I would have trouble taking care of myself. Prior to attaining my position, my graduate program mentor said she f[...]

A few days ago, I presented my student leadership project titled Powering Your Passions. This presentation highlighted motivational leadership, team building, and leadership develo[...]

The term self-care is often used to describe ways for people to de-stress from the daily responsibilities of life. From going to school or working to dealing with daily life stress[...]