During a conversation over this past weekend, I said something like, “I just don’t understand what everyone is so afraid of!” While I was talking about a water balloon fight at the[...]

Are you happy with what you see when you look in the mirror? Are your physical appearance and your body especially important to you? Does your body, in part, define you? These are [...]

We’ve all heard that “comparison is the thief of joy” and let me tell you –I’ve been robbed! As a graduate student and graduate assistant, I am consta[...]

You wake up. You don’t want to get out of bed because your thoughts won’t let you. Later you’ll want to explain this paralysis, but you’re ashamed of it, and you don’t quite unders[...]

When my depression diagnosis came through at fifteen, I thought the doctor was wrong.  I was upset that a doctor would think I could have something so detrimental – I was jus[...]