As a student affairs professional and PhD student, I often felt like I was running on empty. Yet, I loved serving my students more than anything, so nothing was ever too much to as[...]

My personal wellness plan began when I sought therapy about a month ago. If you are experiencing significant levels of stress, I highly recommend speaking to a therapist. As studen[...]

Today, Facebook reminded me that during this week, three years ago, I completed my graduate degree in College Student Personnel at Bowling Green State University. Completing the de[...]

Okay, don’t cry but…#SAChat is on winter break from 12/29 until 1/19. But we IMPLORE YOU. Do not use that extra hour to just do more work. If you can, try one of the id[...]